Wednesday, March 23, 2016

A Healthy Dinner



Cod cooked in just a little butter, dill, pepper and lemon.  Broccoli steamed with just a little butter and finished with lemon.  Of course lemon on the plate.  This was preceded by a nice green salad.  Yes, I use butter but not too much.  It's the darn salt that I'm struggling with.  Seems to be in everything.  Anyway, eating better and regular exercise is lowering my glucose levels and my weight.  I'm not dieting.  I'm eating and training for life!  


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